kohlrunnings
philly
Total Rides: 233

Following

kohlrunnings
philly
Total Rides: 233

Following

Workouts

20 min Pop Run
Matty Maggiacomo
Thursday 10/12/23 @ 7:7 PM
Difficulty: 6.11 / 10
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10 min Lower Body Stretch
Callie Gullickson
Saturday 10/7/23 @ 5:34 PM
Difficulty: 3.9 / 10
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20 min Strength for Runners
Matt Wilpers
Saturday 10/7/23 @ 5:12 PM
Difficulty: 6.86 / 10
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45 min 80s Run
Jon Hosking
Saturday 10/7/23 @ 4:13 PM
Difficulty: 7.49 / 10
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30 min 90s Run
Jermaine Johnson
Friday 10/6/23 @ 8:56 PM
Difficulty: 7.26 / 10
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60 min Rock Run
Becs Gentry
Thursday 10/5/23 @ 10:37 AM
Difficulty: 8.07 / 10
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30 min 2000s Run
Matty Maggiacomo
Wednesday 10/4/23 @ 1:21 PM
Difficulty: 7.5 / 10
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30 min 90s Run
Joslyn Thompson Rule
Wednesday 10/4/23 @ 12:48 PM
Difficulty: 6.93 / 10
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10 min Hip Mobility
Hannah Corbin
Tuesday 10/3/23 @ 11:13 AM
Difficulty: 4.03 / 10
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5 min Core Strength
Robin Arzón
Tuesday 10/3/23 @ 11:4 AM
Difficulty: 6.12 / 10
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