kohlrunnings
philly
Total Rides: 233

Following

kohlrunnings
philly
Total Rides: 233

Following

Workouts

10 min Barre: Lower Body
Hannah Corbin
Tuesday 12/12/23 @ 1:57 AM
Difficulty: 6.02 / 10
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30 min Power Zone Hip Hop Ride
Matt Wilpers
Tuesday 12/12/23 @ 12:45 AM
Difficulty: 7.44 / 10
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264kj
84rpm
43%
19mph
30 min Pop Run
Jon Hosking
Sunday 12/10/23 @ 6:3 PM
Difficulty: 7.36 / 10
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30 min Holiday: Pop Run
Matty Maggiacomo
Sunday 12/10/23 @ 5:31 PM
Difficulty: 6.61 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Saturday 12/9/23 @ 10:49 PM
Difficulty: 7.02 / 10
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255kj
90rpm
41%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/8/23 @ 9:13 PM
Difficulty: 6.01 / 10
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241kj
85rpm
41%
18mph
20 min Low Impact Ride
Matt Wilpers
Thursday 12/7/23 @ 11:8 PM
Difficulty: 5.2 / 10
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100kj
77rpm
37%
15mph
30 min HIIT Run
Jess Sims
Thursday 12/7/23 @ 10:27 PM
Difficulty: 8.17 / 10
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5 min Sleep Meditation
Anna Greenberg
Thursday 12/7/23 @ 3:4 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Wednesday 12/6/23 @ 8:28 PM
Difficulty: 3.37 / 10
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