Workouts

5 min Cool Down Ride
Denis Morton
Wednesday 10/20/21 @ 10:34 AM
Difficulty: 3.3 / 10
13kj
81rpm
26%
11mph
20 min 70s Ride
Denis Morton
Wednesday 10/20/21 @ 10:13 AM
Difficulty: 7.13 / 10
99kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Robin Arzón
Monday 10/4/21 @ 12:33 PM
Difficulty: 3.72 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 10/4/21 @ 12:28 PM
Difficulty: 3.77 / 10
22kj
80rpm
34%
14mph
20 min 80s Ride
Robin Arzón
Monday 10/4/21 @ 12:7 PM
Difficulty: 7.35 / 10
105kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 9/22/21 @ 4:16 PM
Difficulty: 3.07 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 9/22/21 @ 4:10 PM
Difficulty: 3.57 / 10
27kj
74rpm
39%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/22/21 @ 3:48 PM
Difficulty: 6.66 / 10
108kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 9/8/21 @ 3:56 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 9/8/21 @ 3:51 PM
Difficulty: 3.52 / 10
16kj
76rpm
30%
12mph