Workouts

5 min Cool Down Ride
Kendall Toole
Wednesday 4/6/22 @ 4:30 PM
Difficulty: 3.79 / 10
19kj
70rpm
35%
13mph
20 min Beginner Ride
Emma Lovewell
Wednesday 4/6/22 @ 4:9 PM
Difficulty: 6.26 / 10
113kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 3/13/22 @ 5:49 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 3/13/22 @ 5:44 PM
Difficulty: 3.68 / 10
19kj
76rpm
31%
13mph
30 min Wicked Ride
Leanne Hainsby
Sunday 3/13/22 @ 5:12 PM
Difficulty: 7.37 / 10
154kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Ally Love
Wednesday 2/23/22 @ 1:56 PM
Difficulty: 3.67 / 10
 
Wednesday 2/23/22 @ 1:50 PM
Difficulty: NaN / 10
20kj
75rpm
34%
14mph
Wednesday 2/23/22 @ 1:38 PM
Difficulty: NaN / 10
61kj
85rpm
36%
16mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 1/27/22 @ 2:45 PM
Difficulty: 3.3 / 10
 
10 min Barre
Ally Love
Wednesday 1/26/22 @ 3:26 PM
Difficulty: 5.86 / 10