knitterjenn
Maine
Total Rides: 191
Following
knitterjenn
Maine
Total Rides: 191
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 8/27/22 @ 6:16 PM
Difficulty: 3.77 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/27/22 @ 5:44 PM
Difficulty: 6.01 / 10
137kj
82rpm
33%
14mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Saturday 8/20/22 @ 5:22 PM
Difficulty: 0 / 10
10kj
70rpm
25%
10mph
30 min AFO Ride: Carrie Underwood
Ally Love
Saturday 8/20/22 @ 4:42 PM
Difficulty: 0 / 10
145kj
72rpm
38%
14mph
20 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 8/3/22 @ 7:59 PM
Difficulty: 4.59 / 10
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 7/6/22 @ 9:26 PM
Difficulty: 7.18 / 10
101kj
75rpm
38%
15mph
15 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 4/17/22 @ 2:49 AM
Difficulty: 4.13 / 10
