Workouts

5 min Glutes & Legs Stretch
Matty Maggiacomo
Friday 1/31/20 @ 3:31 AM
Difficulty: 3.61 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/29/20 @ 1:35 PM
Difficulty: 3.47 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/29/20 @ 12:46 PM
Difficulty: 6.73 / 10
215kj
80rpm
35%
15mph
5 min Chest & Back Stretch
Jess Sims
Wednesday 1/29/20 @ 2:28 AM
Difficulty: 3.32 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/27/20 @ 1:18 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 1/27/20 @ 12:30 PM
Difficulty: 8.26 / 10
247kj
82rpm
36%
15mph
10 min Glutes & Legs Stretch
Andy Speer
Monday 1/27/20 @ 1:55 AM
Difficulty: 4.29 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/25/20 @ 7:17 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/25/20 @ 6:14 PM
Difficulty: 6.95 / 10
299kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/24/20 @ 11:35 PM
Difficulty: 3.47 / 10