Workouts

5 min Post-Ride Stretch
Robin Arzón
Sunday 3/1/20 @ 8:41 PM
Difficulty: 3.61 / 10
 
30 min Best of Broadway '16 Ride
Robin Arzón
Sunday 3/1/20 @ 8:7 PM
Difficulty: 7.77 / 10
182kj
79rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/16/20 @ 3:18 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 2/16/20 @ 2:31 PM
Difficulty: 8.16 / 10
253kj
81rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/15/20 @ 11:12 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/15/20 @ 10:9 PM
Difficulty: 7.15 / 10
318kj
77rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/14/20 @ 2:5 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/14/20 @ 1:17 PM
Difficulty: 6.84 / 10
229kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/11/20 @ 11:11 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/11/20 @ 10:23 PM
Difficulty: 6.84 / 10
231kj
79rpm
37%
15mph