Workouts
91kj
76rpm
36%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 12/16/22 @ 2:16 PM
Difficulty: 3.43 / 10
82kj
75rpm
34%
14mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 12/14/22 @ 3:7 PM
Difficulty: 0 / 10
104kj
74rpm
38%
15mph
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/10/22 @ 5:32 PM
Difficulty: 6.44 / 10
151kj
79rpm
36%
15mph
165kj
73rpm
39%
15mph