Workouts

10 min Restorative Yoga
Denis Morton
Wednesday 5/20/20 @ 2:1 AM
Difficulty: 2.4 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 5/18/20 @ 11:36 PM
Difficulty: 3.82 / 10
 
30 min 80s Pop Ride
Cody Rigsby
Monday 5/18/20 @ 11:3 PM
Difficulty: 7.89 / 10
193kj
76rpm
42%
17mph
5 min Sleep Meditation
Ross Rayburn
Monday 5/18/20 @ 3:20 AM
Difficulty: 2.46 / 10
 
10 min Chest & Back Stretch
Selena Samuela
Sunday 5/17/20 @ 12:53 AM
Difficulty: 3.88 / 10
 
10 min Foam Rolling: Calves
Hannah Corbin
Saturday 5/16/20 @ 2:45 AM
Difficulty: 4.84 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 5/14/20 @ 1:16 PM
Difficulty: 3.54 / 10
 
20 min Country Ride
Denis Morton
Thursday 5/14/20 @ 12:53 PM
Difficulty: 7.32 / 10
115kj
75rpm
40%
16mph
5 min Warm Up Ride
Denis Morton
Thursday 5/14/20 @ 12:46 PM
Difficulty: 4.16 / 10
21kj
80rpm
33%
14mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/13/20 @ 4:31 PM
Difficulty: 3.61 / 10