knitterjenn
Maine
Total Rides: 191
Following
knitterjenn
Maine
Total Rides: 191
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/2/20 @ 7:33 PM
Difficulty: 6.94 / 10
245kj
81rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 6/1/20 @ 12:52 AM
Difficulty: 3.84 / 10
158kj
87rpm
41%
18mph
10 min FTP Warm Up Ride
Christine D'Ercole
Monday 6/1/20 @ 12:17 AM
Difficulty: 6.19 / 10
49kj
84rpm
34%
15mph
20 min Slow Flow
Chelsea Jackson Roberts
Saturday 5/30/20 @ 2:32 AM
Difficulty: 4.06 / 10
