Workouts

20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Monday 10/23/23 @ 10:24 PM
Difficulty: 4.43 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 9/3/23 @ 12:12 AM
Difficulty: 0 / 10
 
Sunday 9/3/23 @ 12:5 AM
Difficulty: NaN / 10
13kj
77rpm
26%
11mph
Saturday 9/2/23 @ 11:44 PM
Difficulty: NaN / 10
70kj
76rpm
31%
13mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 6/27/23 @ 4:53 AM
Difficulty: 3.25 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/21/23 @ 6:32 PM
Difficulty: 3.43 / 10
 
20 min 80s Ride
Christine D'Ercole
Sunday 5/21/23 @ 6:10 PM
Difficulty: 7.07 / 10
85kj
70rpm
36%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 12/26/22 @ 5:24 PM
Difficulty: 3.22 / 10
 
20 min Holiday Ride
Leanne Hainsby
Monday 12/26/22 @ 5:3 PM
Difficulty: 6.82 / 10
97kj
78rpm
35%
15mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 12/18/22 @ 6:20 PM
Difficulty: 0 / 10