Workouts

5 min Full Body Stretch
Matt Wilpers
Saturday 8/22/20 @ 1:37 AM
Difficulty: 3.42 / 10
 
5 min Glutes & Legs Stretch
Becs Gentry
Friday 8/21/20 @ 1:4 AM
Difficulty: 3.54 / 10
 
15 min Glutes & Legs Strength
Chase Tucker
Wednesday 8/19/20 @ 9:6 PM
Difficulty: 5.98 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 8/18/20 @ 4:53 PM
Difficulty: 3.65 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Tuesday 8/18/20 @ 4:30 PM
Difficulty: 7.6 / 10
111kj
74rpm
40%
15mph
5 min Post-Ride Stretch
Olivia Amato
Monday 8/17/20 @ 12:53 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Monday 8/17/20 @ 12:21 PM
Difficulty: 6.1 / 10
149kj
82rpm
35%
15mph
5 min Breathing Meditation
Chelsea Jackson Roberts
Monday 8/17/20 @ 3:25 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/15/20 @ 12:44 PM
Difficulty: 2.99 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 8/15/20 @ 12:22 PM
Difficulty: 5.69 / 10
85kj
80rpm
33%
14mph