Workouts

5 min Basics: Mindfulness
Aditi Shah
Sunday 8/30/20 @ 3:13 AM
Difficulty: 2.78 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/28/20 @ 12:59 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 8/28/20 @ 12:11 PM
Difficulty: 7.32 / 10
236kj
77rpm
37%
15mph
5 min Gratitude Meditation
Cody Rigsby
Friday 8/28/20 @ 2:27 AM
Difficulty: 2.94 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 8/27/20 @ 3:8 AM
Difficulty: 2.49 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/25/20 @ 12:45 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/25/20 @ 11:57 AM
Difficulty: 7.11 / 10
228kj
83rpm
35%
15mph
5 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 8/25/20 @ 2:53 AM
Difficulty: 2.9 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 8/24/20 @ 3:21 AM
Difficulty: 2.33 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 8/23/20 @ 12:47 AM
Difficulty: 3.38 / 10