Workouts

5 min Post-Ride Stretch
Kendall Toole
Wednesday 12/30/20 @ 3:32 PM
Difficulty: 3.82 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 12/30/20 @ 3:30 PM
Difficulty: 3.68 / 10
 
10 min Cool Down Ride
Kendall Toole
Wednesday 12/30/20 @ 3:29 PM
Difficulty: 4.46 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Kendall Toole
Wednesday 12/30/20 @ 3:24 PM
Difficulty: 3.88 / 10
24kj
62rpm
42%
15mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/30/20 @ 3:2 PM
Difficulty: 7.68 / 10
109kj
70rpm
41%
15mph
10 min Intro to Barre
Hannah Corbin
Sunday 11/29/20 @ 4:27 AM
Difficulty: 5.03 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 11/27/20 @ 4:46 PM
Difficulty: 3.4 / 10
 
20 min 80s Ride
Robin Arzón
Friday 11/27/20 @ 4:24 PM
Difficulty: 7.21 / 10
117kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 11/26/20 @ 4:47 PM
Difficulty: 3.4 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:2 PM
Difficulty: 7.89 / 10
194kj
79rpm
35%
14mph