Workouts

20 min Classic Rock Ride
Emma Lovewell
Wednesday 3/24/21 @ 12:58 PM
Difficulty: 7.51 / 10
113kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/3/21 @ 10:21 PM
Difficulty: 3.45 / 10
 
30 min 80s Ride
Denis Morton
Wednesday 3/3/21 @ 9:48 PM
Difficulty: 7.58 / 10
141kj
76rpm
36%
14mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Thursday 2/11/21 @ 1:30 AM
Difficulty: 3.58 / 10
 
10 min Lower Body Stretch
Selena Samuela
Wednesday 2/10/21 @ 2:21 AM
Difficulty: 4.02 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/25/21 @ 12:29 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 1/25/21 @ 12:24 AM
Difficulty: 3.04 / 10
13kj
87rpm
25%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/24/21 @ 11:22 PM
Difficulty: 7.09 / 10
301kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/22/21 @ 10:35 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Denis Morton
Friday 1/22/21 @ 10:29 PM
Difficulty: 3.14 / 10
16kj
82rpm
28%
12mph