Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/15/21 @ 12:45 PM
Difficulty: 6.79 / 10
227kj
76rpm
37%
15mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 7/6/21 @ 1:0 PM
Difficulty: 3.84 / 10
25kj
73rpm
38%
15mph
83kj
82rpm
32%
14mph
21kj
77rpm
34%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 7/2/21 @ 12:27 PM
Difficulty: 8.03 / 10
170kj
74rpm
40%
15mph
16kj
76rpm
30%
12mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 6/29/21 @ 12:21 PM
Difficulty: 6.79 / 10
149kj
83rpm
34%
15mph