Workouts

Wednesday 11/15/23 @ 10:19 AM
Difficulty: NaN / 10
145kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/14/23 @ 10:38 AM
Difficulty: 3.67 / 10
 
20 min Rock Ride
Christine D'Ercole
Tuesday 11/14/23 @ 10:15 AM
Difficulty: 7.01 / 10
132kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/13/23 @ 10:38 AM
Difficulty: 3.67 / 10
 
20 min Pop Ride
Sam Yo
Monday 11/13/23 @ 10:14 AM
Difficulty: 7.33 / 10
138kj
80rpm
40%
17mph
15 min Low Impact Ride
Sam Yo
Monday 11/13/23 @ 10:13 AM
Difficulty: 5.78 / 10
kj
rpm
%
0mph
15 min Low Impact Ride
Sam Yo
Friday 11/10/23 @ 10:26 AM
Difficulty: 5.78 / 10
99kj
87rpm
37%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 11/9/23 @ 10:34 AM
Difficulty: 3.19 / 10
 
20 min 90s Pop Ride
Emma Lovewell
Thursday 11/9/23 @ 10:10 AM
Difficulty: 7.11 / 10
142kj
83rpm
40%
17mph
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 11/7/23 @ 10:31 AM
Difficulty: 4.14 / 10