knitgrrrl
VT
Total Rides: 1282

Following

knitgrrrl
VT
Total Rides: 1282

Following

Workouts

20 min Low Impact Ride
Alex Toussaint
Monday 11/27/23 @ 10:18 AM
Difficulty: 6.18 / 10
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135kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/21/23 @ 10:40 AM
Difficulty: 3.67 / 10
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15 min Low Impact Ride
Bradley Rose
Tuesday 11/21/23 @ 10:22 AM
Difficulty: 5.16 / 10
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93kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 11/20/23 @ 10:43 AM
Difficulty: 3.29 / 10
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20 min 80s Rock Ride
Ben Alldis
Monday 11/20/23 @ 10:20 AM
Difficulty: 7.25 / 10
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147kj
81rpm
41%
17mph
10 min Listening Party Yoga Flow
Denis Morton
Friday 11/17/23 @ 10:34 AM
Difficulty: 4.01 / 10
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15 min 80s Ride
Bradley Rose
Friday 11/17/23 @ 10:16 AM
Difficulty: 6.66 / 10
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96kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/16/23 @ 10:39 AM
Difficulty: 3.18 / 10
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20 min Low Impact Ride
Emma Lovewell
Thursday 11/16/23 @ 10:17 AM
Difficulty: 5.77 / 10
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126kj
89rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/15/23 @ 10:41 AM
Difficulty: 3.73 / 10
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