knitgrrrl
VT
Total Rides: 1282

Following

knitgrrrl
VT
Total Rides: 1282

Following

Workouts

15 min Low Impact Ride
Kendall Toole
Monday 12/4/23 @ 10:24 AM
Difficulty: 6.06 / 10
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88kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 12/1/23 @ 10:43 AM
Difficulty: 0 / 10
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20 min Disco Ride
Denis Morton
Friday 12/1/23 @ 10:20 AM
Difficulty: 6.72 / 10
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130kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 11/30/23 @ 10:40 AM
Difficulty: 0 / 10
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15 min Reggae Ride
Denis Morton
Thursday 11/30/23 @ 10:22 AM
Difficulty: 6.45 / 10
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97kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/29/23 @ 10:37 AM
Difficulty: 0 / 10
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20 min Low Impact Ride
Christine D'Ercole
Wednesday 11/29/23 @ 10:13 AM
Difficulty: 5.88 / 10
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128kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 11/28/23 @ 10:39 AM
Difficulty: 3.29 / 10
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20 min Soft Rock Ride
Christine D'Ercole
Tuesday 11/28/23 @ 10:16 AM
Difficulty: 0 / 10
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126kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 11/27/23 @ 10:40 AM
Difficulty: 3.28 / 10
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