knitgrrrl
VT
Total Rides: 1282

Following

knitgrrrl
VT
Total Rides: 1282

Following

Workouts

5 min Post-Run Stretch
Jermaine Johnson
Monday 12/18/23 @ 10:31 AM
Difficulty: 3.25 / 10
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15 min Low Impact Ride
Bradley Rose
Monday 12/18/23 @ 10:13 AM
Difficulty: 5.2 / 10
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82kj
79rpm
37%
16mph
5 min Holiday Post-Ride Stretch
Mila Lazar
Friday 12/15/23 @ 10:44 AM
Difficulty: 3.13 / 10
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30 min Holiday Ride
Robin Arzón
Friday 12/15/23 @ 10:11 AM
Difficulty: 7.14 / 10
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195kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 12/14/23 @ 10:33 AM
Difficulty: 3.31 / 10
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15 min 2000s Ride
Sam Yo
Thursday 12/14/23 @ 10:13 AM
Difficulty: 6.85 / 10
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93kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/13/23 @ 10:39 AM
Difficulty: 0 / 10
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20 min 90s Rock Ride
Christine D'Ercole
Wednesday 12/13/23 @ 10:15 AM
Difficulty: 6.88 / 10
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135kj
89rpm
37%
17mph
5 min Seated Adaptive Full Body Stretch
Logan Aldridge
Tuesday 12/12/23 @ 10:39 AM
Difficulty: 3.53 / 10
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15 min Low Impact Ride
Ally Love
Tuesday 12/12/23 @ 10:20 AM
Difficulty: 5.67 / 10
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89kj
82rpm
38%
16mph