Workouts

15 min Low Impact Ride
Emma Lovewell
Tuesday 1/2/24 @ 10:18 AM
Difficulty: 5.43 / 10
100kj
80rpm
40%
17mph
5 min Upper Body Stretch
Selena Samuela
Monday 1/1/24 @ 5:26 PM
Difficulty: 0 / 10
 
20 min Beginner Run
Rebecca Kennedy
Saturday 12/23/23 @ 12:43 PM
Difficulty: 5.85 / 10
 
10 min Yoga Flow
Ross Rayburn
Friday 12/22/23 @ 10:25 AM
Difficulty: 3.84 / 10
 
15 min 90s Pop Ride
Camila Ramón
Friday 12/22/23 @ 10:6 AM
Difficulty: 6.25 / 10
97kj
79rpm
40%
17mph
10 min Yoga Flow
Denis Morton
Thursday 12/21/23 @ 10:27 AM
Difficulty: 4.55 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Thursday 12/21/23 @ 10:8 AM
Difficulty: 6.25 / 10
89kj
78rpm
39%
16mph
10 min Yoga Flow
Denis Morton
Wednesday 12/20/23 @ 10:26 AM
Difficulty: 5.04 / 10
 
Wednesday 12/20/23 @ 10:8 AM
Difficulty: NaN / 10
110kj
76rpm
43%
17mph
20 min Punk Rock Ride
Christine D'Ercole
Tuesday 12/19/23 @ 10:13 AM
Difficulty: 7.07 / 10
137kj
85rpm
39%
17mph