knitgrrrl
VT
Total Rides: 1282

Following

knitgrrrl
VT
Total Rides: 1282

Following

Workouts

10 min Sun Salutations
Denis Morton
Monday 6/5/23 @ 9:29 AM
Difficulty: 5.08 / 10
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20 min 90s Pop Ride
Denis Morton
Monday 6/5/23 @ 9:4 AM
Difficulty: 7.46 / 10
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137kj
86rpm
38%
17mph
20 min Glutes & Legs Strength
Logan Aldridge
Thursday 6/1/23 @ 9:14 AM
Difficulty: 7.27 / 10
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30 min Low Impact Ride
Sam Yo
Wednesday 5/31/23 @ 9:12 AM
Difficulty: 6.2 / 10
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178kj
79rpm
38%
16mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 5/30/23 @ 9:22 AM
Difficulty: 6.59 / 10
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137kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 5/26/23 @ 9:40 AM
Difficulty: 3.38 / 10
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20 min New Tracks Ride
Emma Lovewell
Friday 5/26/23 @ 9:17 AM
Difficulty: 7.09 / 10
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125kj
79rpm
39%
16mph
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 5/25/23 @ 9:45 AM
Difficulty: 0 / 10
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30 min Strength Roll Call: Glutes & Legs
Matty Maggiacomo
Thursday 5/25/23 @ 9:11 AM
Difficulty: 6.96 / 10
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10 min Sun Salutations
Denis Morton
Wednesday 5/24/23 @ 9:33 AM
Difficulty: 5.08 / 10
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