knitgrrrl
VT
Total Rides: 1282

Following

knitgrrrl
VT
Total Rides: 1282

Following

Workouts

20 min Elton John Ride
Erik Jäger
Monday 7/24/23 @ 9:33 AM
Difficulty: 6.96 / 10
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129kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Sam Yo
Saturday 7/22/23 @ 12:29 PM
Difficulty: 3.5 / 10
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5 min Morning Meditation
Chelsea Jackson Roberts
Saturday 7/15/23 @ 3:7 PM
Difficulty: 2 / 10
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5 min Peace Meditation
Aditi Shah
Sunday 7/9/23 @ 1:29 AM
Difficulty: 0 / 10
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20 min Full Body Strength
Ben Alldis
Friday 6/30/23 @ 9:32 AM
Difficulty: 6.96 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/29/23 @ 9:56 AM
Difficulty: 3.14 / 10
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20 min 80s Ride
Robin Arzón
Thursday 6/29/23 @ 9:33 AM
Difficulty: 6.73 / 10
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135kj
79rpm
41%
17mph
20 min Morning Yoga Flow
Ross Rayburn
Wednesday 6/28/23 @ 9:39 AM
Difficulty: 5.05 / 10
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20 min 90s Pop Ride
Emma Lovewell
Tuesday 6/27/23 @ 9:37 AM
Difficulty: 7.17 / 10
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139kj
82rpm
40%
17mph
5 min Intro to Density Training
Andy Speer
Saturday 6/24/23 @ 12:57 AM
Difficulty: 2 / 10
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