knitgrrrl
VT
Total Rides: 1282

Following

knitgrrrl
VT
Total Rides: 1282

Following

Workouts

20 min Low Impact Ride
Cody Rigsby
Monday 7/31/23 @ 9:35 AM
Difficulty: 6.23 / 10
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130kj
73rpm
42%
17mph
5 min Post-Ride Stretch
Sam Yo
Friday 7/28/23 @ 10:0 AM
Difficulty: 3.5 / 10
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15 min New Wave Ride
Sam Yo
Friday 7/28/23 @ 9:42 AM
Difficulty: 6.94 / 10
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106kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 7/27/23 @ 9:55 AM
Difficulty: 3.22 / 10
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Thursday 7/27/23 @ 9:33 AM
Difficulty: NaN / 10
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145kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 7/26/23 @ 10:6 AM
Difficulty: 3.2 / 10
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30 min New Wave Ride
Christine D'Ercole
Wednesday 7/26/23 @ 9:33 AM
Difficulty: 7.71 / 10
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218kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 7/25/23 @ 9:54 AM
Difficulty: 3.2 / 10
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20 min Soft Rock Ride
Christine D'Ercole
Tuesday 7/25/23 @ 9:31 AM
Difficulty: 6.54 / 10
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138kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 7/24/23 @ 9:56 AM
Difficulty: 3.72 / 10
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