knitgrrrl
VT
Total Rides: 1282

Following

knitgrrrl
VT
Total Rides: 1282

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Monday 8/28/23 @ 10:1 AM
Difficulty: 3.5 / 10
View Class
 
20 min 80s Pop Ride
Denis Morton
Monday 8/28/23 @ 9:37 AM
Difficulty: 7.02 / 10
View Class
140kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/25/23 @ 9:51 AM
Difficulty: 3.2 / 10
View Class
 
20 min Pop Ride
Sam Yo
Friday 8/25/23 @ 9:26 AM
Difficulty: 7.31 / 10
View Class
148kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 8/24/23 @ 9:53 AM
Difficulty: 3.5 / 10
View Class
 
20 min 80s Ride
Robin Arzón
Thursday 8/24/23 @ 9:28 AM
Difficulty: 6.92 / 10
View Class
136kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 8/23/23 @ 9:51 AM
Difficulty: 3.4 / 10
View Class
 
20 min Broadway Ride
Christine D'Ercole
Wednesday 8/23/23 @ 9:26 AM
Difficulty: 6.82 / 10
View Class
145kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 8/22/23 @ 9:56 AM
Difficulty: 3.82 / 10
View Class
 
20 min Low Impact Ride
Christine D'Ercole
Tuesday 8/22/23 @ 9:29 AM
Difficulty: 5.62 / 10
View Class
130kj
79rpm
40%
17mph