knitgrrrl
VT
Total Rides: 1282

Following

knitgrrrl
VT
Total Rides: 1282

Following

Workouts

20 min 70s Ride
Denis Morton
Friday 10/6/23 @ 9:19 AM
Difficulty: 7.37 / 10
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135kj
85rpm
38%
17mph
20 min Climb Ride
Christine D'Ercole
Thursday 10/5/23 @ 9:17 AM
Difficulty: 7.29 / 10
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139kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 10/4/23 @ 9:37 AM
Difficulty: 3.19 / 10
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15 min Low Impact Ride
Cody Rigsby
Wednesday 10/4/23 @ 9:19 AM
Difficulty: 5.74 / 10
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100kj
77rpm
41%
17mph
10 min Focus Flow: Sun Salutations
Kristin McGee
Tuesday 10/3/23 @ 9:28 AM
Difficulty: 4.2 / 10
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15 min Low Impact Ride
Bradley Rose
Tuesday 10/3/23 @ 9:10 AM
Difficulty: 5.32 / 10
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93kj
76rpm
40%
16mph
10 min Focus Flow: Sun Salutations
Chelsea Jackson Roberts
Monday 10/2/23 @ 9:32 AM
Difficulty: 3.96 / 10
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15 min Climb Ride
Denis Morton
Monday 10/2/23 @ 9:12 AM
Difficulty: 7.53 / 10
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106kj
82rpm
40%
17mph
20 min Pop Ride
Bradley Rose
Friday 9/29/23 @ 9:16 AM
Difficulty: 6.91 / 10
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135kj
80rpm
40%
17mph
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 9/28/23 @ 9:36 AM
Difficulty: 2.94 / 10
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