knitgrrrl
VT
Total Rides: 1282

Following

knitgrrrl
VT
Total Rides: 1282

Following

Workouts

20 min Low Impact Ride
Sam Yo
Monday 10/16/23 @ 9:14 AM
Difficulty: 5.79 / 10
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136kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Sam Yo
Friday 10/13/23 @ 9:42 AM
Difficulty: 3.2 / 10
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15 min 2000s Ride
Sam Yo
Friday 10/13/23 @ 9:24 AM
Difficulty: 6.89 / 10
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109kj
78rpm
42%
17mph
20 min Jam Band Ride
Denis Morton
Thursday 10/12/23 @ 9:16 AM
Difficulty: 6.74 / 10
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131kj
89rpm
37%
17mph
10 min Sun Salutations
Kristin McGee
Wednesday 10/11/23 @ 9:30 AM
Difficulty: 5.67 / 10
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15 min Low Impact Ride
Sam Yo
Wednesday 10/11/23 @ 9:11 AM
Difficulty: 5.94 / 10
View Class
103kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 10/10/23 @ 9:34 AM
Difficulty: 3.19 / 10
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20 min World Mental Health Ride
Ben Alldis
Tuesday 10/10/23 @ 9:11 AM
Difficulty: 5.79 / 10
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130kj
77rpm
41%
17mph
10 min Yoga Flow
Denis Morton
Monday 10/9/23 @ 9:52 AM
Difficulty: 5.28 / 10
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20 min 80s Ride
Denis Morton
Monday 10/9/23 @ 9:26 AM
Difficulty: 7.14 / 10
View Class
144kj
77rpm
42%
17mph