knitgrrrl
VT
Total Rides: 1282

Following

knitgrrrl
VT
Total Rides: 1282

Following

Workouts

20 min Classic Rock Ride
Christine D'Ercole
Tuesday 10/31/23 @ 9:5 AM
Difficulty: 7.34 / 10
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145kj
79rpm
42%
17mph
20 min New Wave Ride
Sam Yo
Monday 10/30/23 @ 9:18 AM
Difficulty: 7.13 / 10
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140kj
79rpm
41%
17mph
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 10/27/23 @ 9:32 AM
Difficulty: 3.94 / 10
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15 min Low Impact Ride
Emma Lovewell
Friday 10/27/23 @ 9:14 AM
Difficulty: 5.22 / 10
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94kj
82rpm
39%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 10/26/23 @ 9:37 AM
Difficulty: 3.27 / 10
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20 min Low Impact Ride
Denis Morton
Thursday 10/26/23 @ 9:14 AM
Difficulty: 5.67 / 10
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117kj
85rpm
36%
16mph
10 min Focus Flow: Hips
Denis Morton
Wednesday 10/25/23 @ 9:37 AM
Difficulty: 4.38 / 10
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15 min Pop Ride
Ben Alldis
Wednesday 10/25/23 @ 9:18 AM
Difficulty: 7.05 / 10
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106kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 10/24/23 @ 9:41 AM
Difficulty: 3.19 / 10
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20 min R&B Ride
Kendall Toole
Tuesday 10/24/23 @ 9:19 AM
Difficulty: 7.31 / 10
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133kj
74rpm
42%
17mph