Workouts

20 min Pop Ride
Cody Rigsby
Monday 7/24/23 @ 5:56 PM
Difficulty: 7.43 / 10
156kj
71rpm
47%
18mph
20 min Hip Hop Ride
Ally Love
Monday 7/24/23 @ 5:26 PM
Difficulty: 7.12 / 10
150kj
76rpm
43%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/19/23 @ 3:37 PM
Difficulty: 7.98 / 10
328kj
61rpm
51%
17mph
45 min 2000s Pop Ride
Ally Love
Tuesday 7/18/23 @ 4:1 PM
Difficulty: 7.83 / 10
337kj
70rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Monday 7/17/23 @ 4:38 PM
Difficulty: 7.61 / 10
216kj
71rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/13/23 @ 3:14 PM
Difficulty: 7.4 / 10
202kj
60rpm
50%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/12/23 @ 3:4 PM
Difficulty: 7.58 / 10
233kj
67rpm
49%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/11/23 @ 5:3 PM
Difficulty: 7.95 / 10
345kj
63rpm
51%
18mph
30 min Pop Ride
Cody Rigsby
Monday 7/10/23 @ 5:38 PM
Difficulty: 7.55 / 10
235kj
68rpm
49%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Sunday 7/9/23 @ 3:24 PM
Difficulty: 7.57 / 10
166kj
71rpm
48%
18mph