kmedlegsaredead
Boston
Total Rides: 1216

Following

kmedlegsaredead
Boston
Total Rides: 1216

Following

Workouts

15 min HIIT Ride
Ally Love
Wednesday 5/1/24 @ 4:54 PM
Difficulty: 0 / 10
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132kj
68rpm
48%
17mph
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 5/1/24 @ 4:18 PM
Difficulty: 7.24 / 10
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20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 5/1/24 @ 3:55 PM
Difficulty: 7.05 / 10
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20 min Tabata Ride
Olivia Amato
Tuesday 4/30/24 @ 1:26 PM
Difficulty: 8.33 / 10
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180kj
71rpm
47%
17mph
30 min Full Body Strength
Jess Sims
Tuesday 4/30/24 @ 12:50 PM
Difficulty: 7.18 / 10
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30 min EDM Run
Jess Sims
Monday 4/29/24 @ 3:36 PM
Difficulty: 7.72 / 10
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45 min Full Body Strength
Jess Sims
Monday 4/29/24 @ 2:36 PM
Difficulty: 0 / 10
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Flash 15
Jess Sims
Saturday 4/27/24 @ 2:59 PM
Difficulty: 7.34 / 10
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Extra 10: Tabata Ride
Ally Love
Saturday 4/27/24 @ 2:45 PM
Difficulty: 8.01 / 10
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98kj
70rpm
47%
17mph
20 min Tabata Ride
Alex Toussaint
Saturday 4/27/24 @ 2:24 PM
Difficulty: 7.95 / 10
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181kj
85rpm
42%
18mph