Workouts

20 min Core Strength
Robin Arzón
Monday 5/6/24 @ 4:53 PM
Difficulty: 6.92 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Monday 5/6/24 @ 4:4 PM
Difficulty: 8.36 / 10
414kj
68rpm
50%
18mph
20 min 2000s Full Body Strength
Callie Gullickson
Saturday 5/4/24 @ 11:42 PM
Difficulty: 6.67 / 10
 
10 min Core Strength
Jess Sims
Saturday 5/4/24 @ 11:30 PM
Difficulty: 7.74 / 10
 
30 min Intervals & Arms Ride
Ally Love
Saturday 5/4/24 @ 10:57 PM
Difficulty: 0 / 10
221kj
57rpm
49%
15mph
10 min Jennifer Lopez Core Strength
Robin Arzón
Friday 5/3/24 @ 2:55 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 5/3/24 @ 2:31 PM
Difficulty: 7.03 / 10
 
30 min HIIT & Hills Ride
Ally Love
Friday 5/3/24 @ 1:57 PM
Difficulty: 7.96 / 10
277kj
76rpm
47%
19mph
10 min Core Strength
Rad Lopez
Thursday 5/2/24 @ 1:15 PM
Difficulty: 6.3 / 10
 
10 min Core Strength
Tunde Oyeneyin
Wednesday 5/1/24 @ 10:8 PM
Difficulty: 0 / 10