kmedlegsaredead
Boston
Total Rides: 1216

Following

kmedlegsaredead
Boston
Total Rides: 1216

Following

Workouts

30 min HIIT Run
Jess Sims
Thursday 1/25/24 @ 11:27 PM
Difficulty: 7.81 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 1/24/24 @ 11:24 PM
Difficulty: 0 / 10
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Flash 15
Jess Sims
Wednesday 1/24/24 @ 11:5 PM
Difficulty: 0 / 10
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30 min Tabata Ride
Ally Love
Wednesday 1/24/24 @ 10:31 PM
Difficulty: 0 / 10
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269kj
78rpm
44%
18mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 1/18/24 @ 3:45 AM
Difficulty: 5.76 / 10
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45 min Bootcamp: Full Body
Jess Sims
Wednesday 1/17/24 @ 2:49 PM
Difficulty: 8.04 / 10
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5 min Warm Up Ride
Camila Ramón
Wednesday 1/17/24 @ 2:44 PM
Difficulty: 4.99 / 10
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49kj
80rpm
46%
19mph
30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 1/16/24 @ 2:25 PM
Difficulty: 7.86 / 10
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30 min Intervals & Arms Ride
Olivia Amato
Tuesday 1/16/24 @ 1:53 PM
Difficulty: 7.81 / 10
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237kj
68rpm
47%
17mph
20 min Glutes & Legs Strength
Jess Sims
Monday 1/15/24 @ 8:36 PM
Difficulty: 7.55 / 10
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