kmedlegsaredead
Boston
Total Rides: 1216

Following

kmedlegsaredead
Boston
Total Rides: 1216

Following

Workouts

10 min Strength Roll Call: Core
Ben Alldis
Saturday 5/11/24 @ 3:36 PM
Difficulty: 6.74 / 10
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30 min Full Body Strength
Jess Sims
Saturday 5/11/24 @ 3:4 PM
Difficulty: 7.12 / 10
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30 min HIIT & Hills Ride
Robin Arzón
Friday 5/10/24 @ 11:18 PM
Difficulty: 8.41 / 10
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257kj
61rpm
50%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 5/10/24 @ 11:5 PM
Difficulty: 6.21 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Thursday 5/9/24 @ 10:29 PM
Difficulty: 0 / 10
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10 min Core Strength
Robin Arzón
Wednesday 5/8/24 @ 4:6 PM
Difficulty: 0 / 10
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20 min Pop Full Body Strength
Robin Arzón
Wednesday 5/8/24 @ 3:43 PM
Difficulty: 6.75 / 10
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30 min Tabata Ride
Ally Love
Wednesday 5/8/24 @ 3:9 PM
Difficulty: 8.43 / 10
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266kj
75rpm
45%
17mph
10 min Core Strength
Selena Samuela
Tuesday 5/7/24 @ 10:40 AM
Difficulty: 6.96 / 10
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30 min EDM Run
Jess Sims
Tuesday 5/7/24 @ 10:4 AM
Difficulty: 0 / 10
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