Workouts

45 min HIIT & Hills Ride
Camila Ramón
Saturday 2/10/24 @ 12:49 AM
Difficulty: 0 / 10
403kj
71rpm
48%
18mph
60 min Bootcamp: Full Body
Jess Sims
Thursday 2/8/24 @ 5:21 PM
Difficulty: 0 / 10
 
Extra 10: Tabata Ride
Olivia Amato
Tuesday 2/6/24 @ 2:45 PM
Difficulty: 8.24 / 10
91kj
69rpm
46%
17mph
20 min HIIT Ride
Kendall Toole
Tuesday 2/6/24 @ 2:21 PM
Difficulty: 7.69 / 10
177kj
68rpm
49%
18mph
20 min Upper Body Strength
Robin Arzón
Tuesday 2/6/24 @ 1:57 PM
Difficulty: 7.18 / 10
 
30 min Intervals Ride
Kendall Toole
Monday 2/5/24 @ 11:59 AM
Difficulty: 7.9 / 10
242kj
79rpm
43%
18mph
Flash 15
Jess Sims
Sunday 2/4/24 @ 11:40 PM
Difficulty: 7.62 / 10
 
30 min Bootcamp: Lower Body
Callie Gullickson
Sunday 2/4/24 @ 11:2 PM
Difficulty: 7.72 / 10
 
15 min Tabata Ride
Camila Ramón
Saturday 2/3/24 @ 6:34 PM
Difficulty: 7.66 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 2/3/24 @ 1:15 PM
Difficulty: 8.08 / 10
341kj
68rpm
45%
16mph