Workouts

45 min Full Body Strength
Jess Sims
Tuesday 2/13/24 @ 10:29 PM
Difficulty: 7.74 / 10
 
20 min HIIT Ride
Robin Arzón
Tuesday 2/13/24 @ 10:7 PM
Difficulty: 8.44 / 10
175kj
66rpm
50%
17mph
10 min Arms & Shoulders Strength
Selena Samuela
Monday 2/12/24 @ 2:47 PM
Difficulty: 6.84 / 10
 
15 min Tabata Ride
Robin Arzón
Monday 2/12/24 @ 2:30 PM
Difficulty: 8.73 / 10
147kj
67rpm
51%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 2/12/24 @ 1:59 PM
Difficulty: 7.77 / 10
234kj
74rpm
43%
17mph
30 min Pop Bootcamp
Tunde Oyeneyin
Sunday 2/11/24 @ 2:21 PM
Difficulty: 8.03 / 10
 
20 min HIIT Ride
Olivia Amato
Sunday 2/11/24 @ 1:59 PM
Difficulty: 8.19 / 10
185kj
76rpm
45%
18mph
20 min HIIT Ride
Robin Arzón
Saturday 2/10/24 @ 2:32 PM
Difficulty: 8.6 / 10
192kj
65rpm
50%
18mph
Flash 15
Jess Sims
Saturday 2/10/24 @ 2:13 PM
Difficulty: 7.06 / 10
 
20 min P!nk Full Body Strength
Jess Sims
Saturday 2/10/24 @ 1:52 PM
Difficulty: 0 / 10