Workouts

30 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 2/21/24 @ 2:20 PM
Difficulty: 8.49 / 10
 
20 min Tabata Ride
Alex Toussaint
Wednesday 2/21/24 @ 1:58 PM
Difficulty: 0 / 10
184kj
83rpm
44%
18mph
20 min Tabata Ride
Alex Toussaint
Wednesday 2/21/24 @ 1:58 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 2/20/24 @ 2:28 PM
Difficulty: 7.75 / 10
 
20 min HIIT & Hills Ride
Robin Arzón
Tuesday 2/20/24 @ 2:3 PM
Difficulty: 8.49 / 10
202kj
77rpm
48%
19mph
45 min Intervals & Arms Ride
Camila Ramón
Monday 2/19/24 @ 11:48 PM
Difficulty: 7.51 / 10
356kj
58rpm
50%
16mph
30 min HIIT & Hills Ride
Ben Alldis
Friday 2/16/24 @ 12:50 PM
Difficulty: 8.29 / 10
287kj
71rpm
50%
19mph
30 min Full Body Strength
Jess Sims
Thursday 2/15/24 @ 2:31 PM
Difficulty: 0 / 10
 
30 min Tabata Ride
Ally Love
Thursday 2/15/24 @ 1:59 PM
Difficulty: 0 / 10
296kj
78rpm
46%
18mph
45 min Sweat Steady Ride
Jess King
Wednesday 2/14/24 @ 2:12 PM
Difficulty: 0 / 10
451kj
83rpm
45%
20mph