kmedlegsaredead
Boston
Total Rides: 1216

Following

kmedlegsaredead
Boston
Total Rides: 1216

Following

Workouts

Extra 10: HIIT Ride
Tunde Oyeneyin
Tuesday 2/27/24 @ 2:50 PM
Difficulty: 8 / 10
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91kj
73rpm
44%
18mph
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 2/27/24 @ 2:1 PM
Difficulty: 7.19 / 10
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10 min Core Strength
Tunde Oyeneyin
Saturday 2/24/24 @ 4:52 PM
Difficulty: 7.44 / 10
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45 min Your Day One Ride
Robin Arzón
Saturday 2/24/24 @ 4:3 PM
Difficulty: 8.23 / 10
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409kj
77rpm
46%
18mph
5 min Post-Ride Stretch
Ally Love
Friday 2/23/24 @ 2:53 PM
Difficulty: 0 / 10
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20 min Full Body Strength
Jess Sims
Friday 2/23/24 @ 2:28 PM
Difficulty: 0 / 10
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30 min Intervals Ride
Kendall Toole
Friday 2/23/24 @ 1:55 PM
Difficulty: 7.78 / 10
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267kj
89rpm
41%
19mph
Extra 10: Tabata Ride
Emma Lovewell
Thursday 2/22/24 @ 7:31 PM
Difficulty: 7.9 / 10
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89kj
77rpm
43%
17mph
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Thursday 2/22/24 @ 6:40 PM
Difficulty: 7.17 / 10
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20 min Upper Body Strength
Robin Arzón
Thursday 2/22/24 @ 6:10 PM
Difficulty: 7.31 / 10
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