Workouts

20 min Full Body Strength
Rad Lopez
Tuesday 3/5/24 @ 2:3 PM
Difficulty: 6.84 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 3/5/24 @ 1:30 PM
Difficulty: 8.19 / 10
275kj
69rpm
49%
18mph
30 min Pop Bootcamp
Callie Gullickson
Monday 3/4/24 @ 2:30 PM
Difficulty: 7.44 / 10
 
20 min Pop Ride
Jess King
Monday 3/4/24 @ 2:7 PM
Difficulty: 7.83 / 10
199kj
78rpm
47%
20mph
20 min Full Body Strength
Robin Arzón
Saturday 3/2/24 @ 10:43 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Saturday 3/2/24 @ 10:36 PM
Difficulty: 3.36 / 10
34kj
92rpm
35%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 3/2/24 @ 10:5 PM
Difficulty: 8.46 / 10
243kj
66rpm
46%
16mph
30 min HIIT & Hills Ride
Camila Ramón
Thursday 2/29/24 @ 9:41 AM
Difficulty: 8.22 / 10
263kj
66rpm
50%
18mph
45 min Bootcamp: Full Body
Jess Sims
Wednesday 2/28/24 @ 3:20 PM
Difficulty: 8.48 / 10
 
5 min Warm Up Ride
Camila Ramón
Wednesday 2/28/24 @ 3:14 PM
Difficulty: 4.64 / 10
46kj
70rpm
48%
18mph