kmedlegsaredead
Boston
Total Rides: 1216

Following

kmedlegsaredead
Boston
Total Rides: 1216

Following

Workouts

45 min Intervals Ride
Camila Ramón
Wednesday 3/20/24 @ 12:4 PM
Difficulty: 8.36 / 10
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439kj
73rpm
50%
20mph
45 min Intervals & Arms Ride
Robin Arzón
Tuesday 3/19/24 @ 12:41 PM
Difficulty: 8.65 / 10
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368kj
57rpm
51%
16mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 3/18/24 @ 2:20 PM
Difficulty: 7.41 / 10
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30 min HIIT & Hills Ride
Robin Arzón
Monday 3/18/24 @ 1:47 PM
Difficulty: 8.87 / 10
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289kj
67rpm
52%
18mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 3/17/24 @ 9:57 PM
Difficulty: 0 / 10
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Extra 10: Tabata Ride
Robin Arzón
Sunday 3/17/24 @ 9:45 PM
Difficulty: 0 / 10
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98kj
67rpm
49%
17mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 3/17/24 @ 9:11 PM
Difficulty: 7.8 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Sunday 3/17/24 @ 8:59 PM
Difficulty: 6.94 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 3/16/24 @ 3:38 PM
Difficulty: 3.55 / 10
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44kj
90rpm
41%
19mph
30 min Live DJ Ride
Jess King
Saturday 3/16/24 @ 3:5 PM
Difficulty: 7.83 / 10
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297kj
81rpm
47%
19mph