kmedlegsaredead
Boston
Total Rides: 1216

Following

kmedlegsaredead
Boston
Total Rides: 1216

Following

Workouts

45 min Full Body Strength
Jess Sims
Wednesday 3/27/24 @ 12:28 PM
Difficulty: 7.91 / 10
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5 min Post-Ride Stretch
Camila Ramón
Tuesday 3/26/24 @ 8:10 PM
Difficulty: 0 / 10
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30 min Bootcamp: Full Body
Jess Sims
Tuesday 3/26/24 @ 7:35 PM
Difficulty: 0 / 10
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20 min Intervals Ride
Robin Arzón
Tuesday 3/26/24 @ 7:12 PM
Difficulty: 8.76 / 10
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191kj
76rpm
46%
18mph
10 min Cool Down Ride
Jess King
Monday 3/25/24 @ 1:46 PM
Difficulty: 4.7 / 10
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76kj
96rpm
37%
18mph
30 min Feel Good Ride
Ally Love
Monday 3/25/24 @ 1:13 PM
Difficulty: 7.67 / 10
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283kj
79rpm
47%
19mph
20 min Full Body Strength
Selena Samuela
Sunday 3/24/24 @ 3:3 PM
Difficulty: 7.14 / 10
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30 min HIIT Ride
Alex Toussaint
Sunday 3/24/24 @ 2:28 PM
Difficulty: 8.11 / 10
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282kj
80rpm
45%
18mph
45 min HIIT & Hills Ride
Olivia Amato
Friday 3/22/24 @ 1:16 PM
Difficulty: 8.46 / 10
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427kj
71rpm
48%
18mph
60 min Bootcamp: Full Body
Jess Sims
Thursday 3/21/24 @ 12:55 PM
Difficulty: 8.43 / 10
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