Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Monday 5/13/24 @ 12:42 PM
Difficulty: 7.7 / 10
173kj
66rpm
39%
13mph
20 min Arms & Shoulders Strength
Selena Samuela
Monday 5/13/24 @ 12:6 PM
Difficulty: 7.24 / 10
152kj
63rpm
53%
18mph
10 min Standing Core Strength
Rebecca Kennedy
Sunday 5/12/24 @ 1:32 PM
Difficulty: 5.64 / 10
36kj
76rpm
42%
17mph
177kj
62rpm
51%
17mph