Workouts

20 min Core Strength
Ben Alldis
Wednesday 5/15/24 @ 2:52 PM
Difficulty: 6.43 / 10
 
45 min Intervals Run
Olivia Amato
Wednesday 5/15/24 @ 1:56 PM
Difficulty: 8.11 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Monday 5/13/24 @ 12:42 PM
Difficulty: 7.7 / 10
173kj
66rpm
39%
13mph
10 min Core Strength
Matty Maggiacomo
Monday 5/13/24 @ 12:29 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Monday 5/13/24 @ 12:6 PM
Difficulty: 7.24 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 5/13/24 @ 12:14 AM
Difficulty: 8.29 / 10
 
15 min Tabata Ride
Camila Ramón
Sunday 5/12/24 @ 11:54 PM
Difficulty: 8.1 / 10
152kj
63rpm
53%
18mph
10 min Standing Core Strength
Rebecca Kennedy
Sunday 5/12/24 @ 1:32 PM
Difficulty: 5.64 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 5/11/24 @ 4:13 PM
Difficulty: 4.13 / 10
36kj
76rpm
42%
17mph
20 min Intervals Ride
Robin Arzón
Saturday 5/11/24 @ 3:49 PM
Difficulty: 0 / 10
177kj
62rpm
51%
17mph