kmeade03
Portsmouth, NH
Total Rides:

Following

kmeade03
Portsmouth, NH
Total Rides:

Following

Workouts

20 min HIIT Ride
Ben Alldis
Wednesday 7/22/20 @ 11:51 AM
Difficulty: 8.39 / 10
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174kj
78rpm
46%
18mph
20 min HIIT Ride
Alex Toussaint
Tuesday 7/21/20 @ 3:50 PM
Difficulty: 8.01 / 10
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155kj
83rpm
42%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 7:35 PM
Difficulty: 8.19 / 10
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kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 7:3 PM
Difficulty: 8.19 / 10
View Class
217kj
73rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Monday 7/13/20 @ 4:23 PM
Difficulty: 7.78 / 10
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152kj
79rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/10/20 @ 5:3 PM
Difficulty: 8.09 / 10
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72kj
65rpm
40%
13mph
30 min HIIT Run
Becs Gentry
Monday 7/6/20 @ 4:27 PM
Difficulty: 7.33 / 10
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20 min Pop Ride
Cody Rigsby
Saturday 7/4/20 @ 9:13 PM
Difficulty: 7.57 / 10
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151kj
85rpm
41%
17mph
10 min Arms Toning
Cody Rigsby
Thursday 7/2/20 @ 7:48 PM
Difficulty: 6.57 / 10
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30 min Lady Gaga Ride
Cody Rigsby
Thursday 7/2/20 @ 7:16 PM
Difficulty: 8 / 10
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231kj
79rpm
44%
17mph