kmeade03
Portsmouth, NH
Total Rides:

Following

kmeade03
Portsmouth, NH
Total Rides:

Following

Workouts

10 min Glutes & Legs Strength
Adrian Williams
Tuesday 9/1/20 @ 7:30 PM
Difficulty: 7.52 / 10
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20 min House Ride
Olivia Amato
Tuesday 9/1/20 @ 5:19 PM
Difficulty: 8.21 / 10
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134kj
72rpm
43%
16mph
45 min Intervals & Arms Ride
Hannah Frankson
Tuesday 9/1/20 @ 4:28 PM
Difficulty: 8.53 / 10
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263kj
63rpm
42%
14mph
20 min HIIT Ride
Jenn Sherman
Monday 8/31/20 @ 4:38 PM
Difficulty: 8.07 / 10
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145kj
73rpm
43%
17mph
20 min Pop Ride
Hannah Corbin
Monday 8/31/20 @ 4:15 PM
Difficulty: 7.18 / 10
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142kj
73rpm
44%
17mph
10 min All for One Cool Down Ride
Tunde Oyeneyin
Sunday 8/30/20 @ 6:46 PM
Difficulty: 4.62 / 10
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52kj
79rpm
36%
15mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Sunday 8/30/20 @ 6:24 PM
Difficulty: 8.13 / 10
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132kj
77rpm
42%
16mph
10 min Arms Toning
Alex Toussaint
Sunday 8/30/20 @ 6:4 PM
Difficulty: 7.34 / 10
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20 min Pop Ride
Alex Toussaint
Sunday 8/30/20 @ 5:43 PM
Difficulty: 7.57 / 10
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130kj
78rpm
41%
16mph
10 min Core Strength
Rebecca Kennedy
Monday 8/17/20 @ 8:12 PM
Difficulty: 8.08 / 10
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