kmeade03
Portsmouth, NH
Total Rides:
Following
kmeade03
Portsmouth, NH
Total Rides:
Following
Workouts
45 min Intervals & Arms Ride
Kendall Toole
Saturday 5/30/20 @ 3:47 PM
Difficulty: 8.56 / 10
208kj
63rpm
39%
13mph
65kj
76rpm
20%
8mph
20 min Premiere Bodyweight Strength
Adrian Williams
Friday 5/29/20 @ 4:14 PM
Difficulty: 7.45 / 10
10 min Arms & Shoulders Strength
Andy Speer
Friday 5/29/20 @ 4:3 PM
Difficulty: 6.78 / 10
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/23/20 @ 6:39 PM
Difficulty: 8.37 / 10
204kj
80rpm
42%
17mph
177kj
74rpm
39%
15mph
142kj
74rpm
44%
17mph
132kj
83rpm
40%
17mph