Workouts

10 min Low Impact Ride
Cody Rigsby
Thursday 5/6/21 @ 2:5 AM
Difficulty: 4.76 / 10
13kj
58rpm
23%
8mph
45 min EDM Trap Ride
Jess King
Thursday 5/6/21 @ 1:17 AM
Difficulty: 8.79 / 10
277kj
70rpm
42%
16mph
45 min Intervals & Arms Ride
Olivia Amato
Monday 5/3/21 @ 3:13 AM
Difficulty: 8.76 / 10
114kj
45rpm
35%
9mph
5 min Cool Down Ride
Jess King
Saturday 5/1/21 @ 8:8 PM
Difficulty: 3.72 / 10
15kj
64rpm
32%
11mph
45 min EDM Trap Ride
Jess King
Saturday 5/1/21 @ 7:20 PM
Difficulty: 8.82 / 10
281kj
74rpm
42%
16mph
30 min Hip Hop Ride
Jess King
Saturday 5/1/21 @ 2:49 AM
Difficulty: 7.78 / 10
132kj
71rpm
37%
14mph
10 min Arms & Light Weights
Jess King
Friday 4/30/21 @ 3:38 AM
Difficulty: 7.17 / 10
 
45 min EDM Trap Ride
Jess King
Friday 4/30/21 @ 2:49 AM
Difficulty: 8.28 / 10
229kj
69rpm
40%
15mph
45 min Pop Ride
Cody Rigsby
Wednesday 4/28/21 @ 3:22 AM
Difficulty: 8.14 / 10
124kj
53rpm
34%
10mph
30 min Full Body Strength
Adrian Williams
Wednesday 4/28/21 @ 2:13 AM
Difficulty: 7.39 / 10