Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/10/21 @ 5:32 PM
Difficulty: 7.35 / 10
78kj
43rpm
39%
9mph
77kj
70rpm
34%
13mph
95kj
60rpm
37%
12mph
62kj
68rpm
33%
12mph
142kj
74rpm
37%
14mph
175kj
69rpm
41%
15mph
148kj
68rpm
40%
15mph
184kj
70rpm
42%
16mph
30 min Tropical House Ride
Kendall Toole
Wednesday 6/30/21 @ 11:31 PM
Difficulty: 7.47 / 10
171kj
66rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/26/21 @ 1:11 PM
Difficulty: 7.28 / 10
93kj
59rpm
35%
11mph