Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/10/21 @ 5:32 PM
Difficulty: 7.35 / 10
78kj
43rpm
39%
9mph
20 min 2000s Ride
Kendall Toole
Tuesday 11/9/21 @ 5:24 PM
Difficulty: 7.49 / 10
77kj
70rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 10/7/21 @ 5:28 PM
Difficulty: 7.54 / 10
95kj
60rpm
37%
12mph
20 min Pop Ride
Cody Rigsby
Friday 9/24/21 @ 2:58 PM
Difficulty: 7.06 / 10
62kj
68rpm
33%
12mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 1:33 PM
Difficulty: 7.33 / 10
142kj
74rpm
37%
14mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 7/13/21 @ 1:4 PM
Difficulty: 7.41 / 10
175kj
69rpm
41%
15mph
30 min AFO Ride: Gorgon City
Jess King
Sunday 7/11/21 @ 2:36 PM
Difficulty: 7.5 / 10
148kj
68rpm
40%
15mph
30 min Pop Champions Ride
Tunde Oyeneyin
Wednesday 7/7/21 @ 9:0 PM
Difficulty: 8.56 / 10
184kj
70rpm
42%
16mph
30 min Tropical House Ride
Kendall Toole
Wednesday 6/30/21 @ 11:31 PM
Difficulty: 7.47 / 10
171kj
66rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/26/21 @ 1:11 PM
Difficulty: 7.28 / 10
93kj
59rpm
35%
11mph