Workouts
14kj
45rpm
28%
7mph
129kj
55rpm
34%
11mph
173kj
69rpm
34%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/12/23 @ 3:22 AM
Difficulty: 7.55 / 10
53kj
35rpm
39%
8mph
130kj
51rpm
34%
10mph
246kj
69rpm
41%
15mph
157kj
69rpm
40%
15mph
102kj
68rpm
33%
12mph
41kj
55rpm
32%
9mph