Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 9/14/19 @ 3:17 PM
Difficulty: 8.12 / 10
131kj
65rpm
37%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 9/7/19 @ 3:34 PM
Difficulty: 7.96 / 10
141kj
72rpm
37%
14mph
147kj
71rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 7/26/19 @ 5:49 PM
Difficulty: 8.34 / 10
152kj
74rpm
37%
14mph