Workouts
30 min Intervals & Arms: Live From Home
Ally Love
Tuesday 6/23/20 @ 8:5 PM
Difficulty: 8.43 / 10
103kj
52rpm
35%
10mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Saturday 5/9/20 @ 2:13 PM
Difficulty: 8.17 / 10
128kj
63rpm
37%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/22/20 @ 6:2 PM
Difficulty: 7.83 / 10
151kj
71rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 4/20/20 @ 12:34 PM
Difficulty: 8.07 / 10
115kj
63rpm
36%
12mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 4/15/20 @ 12:58 PM
Difficulty: 8.08 / 10
127kj
69rpm
35%
13mph
131kj
67rpm
38%
14mph
2kj
59rpm
24%
8mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/9/20 @ 12:33 PM
Difficulty: 8.53 / 10
185kj
62rpm
39%
13mph