Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 6/16/19 @ 2:59 PM
Difficulty: 8.33 / 10
145kj
71rpm
38%
14mph
163kj
70rpm
40%
15mph
144kj
60rpm
41%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 5/26/19 @ 4:21 PM
Difficulty: 8.29 / 10
163kj
71rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/16/19 @ 10:46 PM
Difficulty: 8.28 / 10
156kj
72rpm
38%
15mph
20 min Intervals & Arms Ride
Jennifer Jacobs
Friday 5/10/19 @ 3:51 PM
Difficulty: 7.63 / 10
80kj
49rpm
39%
10mph